Two new studies, one conducted in young adults and the other in mice, add to evidence for the broad benefits of a rocking motion during sleep. In fact, the studies in people show that rocking not only leads to better sleep, but it also boosts memory consolidation during sleep.
from Latest Science News -- ScienceDaily http://bit.ly/2TcWjHR
via IFTTT
Thursday, January 24, 2019
Rocking motion improves sleep and memory, studies in mice and people show
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment