Resistance training improves the health of over 65-year-olds, and the benefits occur even when some people train as little as once per week.
from Latest Science News -- ScienceDaily https://ift.tt/2H6gWSA
via IFTTT
Wednesday, February 27, 2019
Resistance training even as little as once per week benefits older individuals
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment