In a pilot study, researchers explored art-based mindfulness activities that schools could use to reduce headaches, a common side effect of stress in adolescent girls. After three weeks of twice-weekly mindfulness and art therapy sessions, 8 teenage girls reported experiencing significantly fewer headaches.
from Latest Science News -- ScienceDaily https://ift.tt/2GCiX8h
via IFTTT
Tuesday, July 30, 2019
Stressed at school? Art therapy reduces teenage girls' headaches
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment